Hey Sammi — Win the Week
Episode 39September 10, 20266 minutes 36 seconds

Is it fair to be harder on my daughter just because I’m her coach?

Short answer

Being harder on your kid just because you’re the coach isn’t fair to her, it’s favoritism in reverse. Treat her like any other player: praise her out loud when she earns it, hand off tough corrections to an assistant when needed, and draw a real line between coach and parent. What matters most isn’t what the parents in lawn chairs think, but what she remembers about you years from now.

Bleachers produce opinions the way fields produce grass. Stop coaching for that audience.

Questions this episode answers

  • How do I separate my roles as both coach and parent when working with my kid?
  • What does “fair” actually look like for my child when I’m their coach?
  • How do I keep the drive home from turning into a film session?

Sammi's Take

Are you actually being “fair” by being harder on your own kid?

You already know the answer. It’s right there in the question. No, it’s not fair. You can cut the integrity speech, favoritism runs both ways, and you’re just serving it cold. Your daughter is being treated differently because of her last name. That's the exact problem you were trying to dodge. You're worried the folding chairs will mutter "favorites," so you make her earn everything twice and praise her half as loud. Ask any kid with a coach parent and they’ll tell you: the glare lasts longer, the leash is tighter, and if you mess up, you pay the “coach's kid” tax, every damn play.

And the part nobody in the stands sees? It doesn't end when practice does. While every other family gets to talk dinner plans, you’re doing a film session at the table. Your whistle comes home, and the person with your daughter’s back vanishes inside Coach. That’s the risk, not what parents might say. The real scoreboard is what she remembers about you years from now.

What can you actually do to stop coaching her everywhere?

You need two hats, with a hard line between them. On the field, you’re Coach. You praise her out loud (yes, in front of everyone) when she’s earned it, and you correct her exactly like you do the other kids. Not less, not more. If it gets awkward, hand the touchy stuff to your assistant and let her hear it from another adult's mouth for once. It clears the air for both of you.

Then, the moment practice ends, you switch hats and you say so. Like, actual words out loud: “Okay. Dad now.” Sounds corny. Works like magic. The ride home becomes a regular car ride, not a mobile film review. If she wants to talk about the practice, great, but let her run it. If she’d rather talk about literally anything else, better. She gets to steer.

What if you slip up and bring Coach home?

Own it, out loud. The first time the whistle sneaks through at dinner or before bed, call yourself out. “Whoops, that was Coach talking. Dad’s back.” Get ready: she will absolutely roast you, but that’s the point. Now you’re both in on the joke, and she doesn’t have to bottle up resentment. She can call you on it when you slip. And if you really want to get it right, give standing permission to one other adult (a trusted assistant, another team parent): “Hey, ease up, that’s your kid.” You need one honest mirror at field level because the bleacher crowd? They’ll mutter no matter what you do.

What really matters when the season ends?

You can coach for the folding chairs, but you’ll never make everybody happy. They’re going to find a theory in everything. Bleachers churn out opinions like fields grow grass. Don’t live for them. Play for the team and parent for the girl.

Coaching your own kid, even halfway well, is a rare gift. Years from now, the folding chairs are gone and she’s grown. What matters is what she remembers you saying after, “My dad coached me.” Ask her: “What’s it like having me as your coach?” And force yourself, don’t correct her answers, don’t defend yourself, don’t say a word. Just listen. That’s the game that counts.

If you’re brave enough to start, the rest will figure itself out.

Tired of juggling six sports apps? Put Sammi to work

Episode transcript

Read full transcript

Every drill, you watch her a beat longer than the other kids. Not to praise her. To catch her. Because if you praise her, somebody in a folding chair might mutter the word “favorites.” So the one kid on that team who can't get a fair shake from coach is yours.

Hey, it's Sammy. This is the Hey Sammy Podcast. Real questions from real sports parents answered without the fence talk.

Today, the coach dad and the daughter paying the tax on his fear of looking biased. This one's from Greg in St. Louis. He writes, “I coach my daughter's team and I'm terrified of being accused of playing favorites, so I'm actually harder on her. Is that fair to her?”

Greg, you already know the answer because you put it in the question. No, it's not fair. But I want to give you credit before I take you apart a little. The fact that you're asking means you've noticed her paying.

Plenty of coach-parents run this exact play for years and call it integrity. Here's what it actually is: favoritism aimed backwards. She's being treated differently than every other kid on that roster because of who her father is. That's the exact thing you were trying to avoid. The folding chairs just approve of this version.

And here's what the folding chairs never see. Ask kids of coach parents what the hard part is, and it's almost never the field. It's that Dad never turns it off.

The drill critique that follows them into the car. The film session at dinner. Being coached at practice, coached at breakfast, coached at, um, their own birthday parties? The whistle comes home and the dad disappears inside the coach. That's the real risk here, not what the other parents mutter, what she remembers about you at 25.

So here's the system, and it's simple enough to start Tuesday. Two hats with a hard line between them. On the field, you're coach. She gets what everyone gets, the same praise when she earns it, said out loud, at full volume. If she makes the best pass of practice, she hears it like anyone would. Fair means equal, not extra hard.

And when a correction is touchy, hand it to your assistant. Let another voice coach her sometimes. It keeps the air clean for both of you.

Then, the moment practice ends, the hat comes off, and you say so out loud. “Okay, Dad now...” Sounds silly? Works like magic. Because now the car ride is a car ride, not a film session.

Dad-time talk is her call. If she brings up practice, fine. If she wants to talk about anything else on earth, better. And there's one move that beats everything else I've said. If you're brave enough. Catch yourself out loud. The first time you hear the whistle voice at your own dinner table, name it in front of her.

“Whoops, that was Coach talking. Dad's back.” She will absolutely roast you for it, and that's the point! You've just made the two hats something you both can see, um, and joke about, and police together.

A kid who's allowed to say, “Dad, you're coaching again,” has a lever. Kids with levers don't build resentment. They pull the lever.

And find yourself one assistant who's allowed to call it too. Somebody on your staff or another parent you trust, with standing permission.

“Hey, ease up! That's your kid!” Every coach-parent needs one honest mirror at field level. The folding chairs don't count. As for those chairs, let them mutter. They were going to anyway. You could bench her all season and somebody would still find a theory. Bleachers produce opinions the way fields produce grass. Stop coaching for that audience. Coach for the team, and father for the girl.

And keep one thing for yourself in all of this. Coaching your own kid, done even halfway right, is one of the great gifts of this whole circus. A few years from now the folding chairs are strangers, and what's left is her at 25, saying, “My dad coached me.” Make sure the sentence she says after that one is worth hearing. That's the actual season you're playing.

One brave question this week. Ask her, “What's it like having me as your coach?” And don't defend a single answer. Then just carry what you hear.

That's the show! Coach parents, tell me how the two hats are fitting. hey@heysami.com. I know this one's close to home for a lot of you.

About the Hey Sammi Podcast: Questions Sports Parents Actually Ask

Playing time. Quitting mid-season. Difficult coaches. Sideline drama. I answer the real questions you're dealing with every week. Got one of your own? Email me at hey@heysammi.com. Your question might be answered on the show.

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