Hey Sammi — Win the Week
Episode 37September 8, 20266 minutes 45 seconds.

My daughter is everyone’s favorite teammate, but she’s not getting better, should I worry?

Short answer

You don’t need to panic if your daughter isn’t improving as quickly as others. If she loves showing up, cheers for her teammates, and is happy on the team, she’s already built something most people never manage. Improvement curves for kids are unpredictable, and the skills she’s practicing now, being genuinely glad for others, showing up every time, those are the ones that last.

Do not let your worry convert her gift into a deficiency.

Questions this episode answers

  • Is it normal for kids to stop improving in sports for a while?
  • How do I figure out if my kid is actually frustrated with her skills, or if it’s just bothering me?
  • What should I do if my daughter wants to get better at something specific on her team?

Sammi's Take

My kid’s a great teammate, but never gets the trophy. Should I be worried?

Let’s set the scene. End-of-season party. They’re handing out the ribbons: Most Improved, MVP, Top Scorer. Your kid is clapping her heart out for every name called, louder than anybody else in the room. But she’s never the one up there getting the hardware. And on the car ride home, you’re not sure if what you feel is pride, or something that tastes an awful lot like worry.

You wrote: “She’s a great teammate, encourages everyone, never complains, but she’s not improving as a player. Should I be worried?” I’ve got a whole lot to say to this. Buckle up.

Is this your worry or hers?

The first thing you have to untangle: When you feel worried about her “not improving,” who’s frustrated? You, watching from the sidelines with a heart full of dreams and a car full of empty Gatorade bottles? Or is it her, getting quietly crushed by the gap between what she can do and what she wishes she could?

Those are two different stories. If your kid is laughing in the huddle, genuinely excited to be headed to practice, living her best “glue kid” life in the middle of the team, what you’re describing is not a crisis. At this age, improvement is jagged and weird. Kids plateau for a year and then leap forward in a month, usually right when you’ve stopped even thinking about it. A flat stretch in a happy, plugged-in, drama-free teammate? It’s not just “not an emergency.” Sometimes it’s the deep breath before the leap.

But if she’s actually frustrated, if the gap is something she feels, well, now we’re in a different episode.

What if SHE wants more?

If your daughter is stung by it, let her lead. Ask her, without a speech: “Is there anything you wish you were better at out there?” Let her words draw the map. If she wants something, work on that and only that. Backyard reps, but keep them short and fun. Improvement follows wanting. It never survives when you assign it from the bleachers.

And check the environment while you’re at it. Sometimes kids don’t get better because nobody’s actually teaching new things. Two hours of scrimmage and standing in lines builds nothing. Before you get worried about your kid hitting a wall, make sure her practices haven’t hit one first.

Don’t turn her gift into a “but”

The biggest pitfall is your own worry morphing into a “You’re such a great teammate, but…” Once she hears that, she learns the first part is really a placeholder for what she’s not. Kids decode that language instantly. Being the person everyone wants in the locker room, who can cheer when other people win, is not a consolation prize. Rooms of adults pay consultants to learn what comes naturally to her.

Glue kids win the long game

Here’s the part no trophy table shows you: glue kids keep getting picked. Coaches aren’t stupid, they want teammates they can trust and count on. Today’s “just a good teammate” is tomorrow’s captain, the future coworker everyone trusts, the person who gets picked for wedding parties and carpool chains and every group project life throws at us.

Most Improved trophies, MVPs, stat sheets? Those expire at age 18. Being the person people want around doesn’t even have a shelf life.

Try this, and then let it go

Ask her if there’s anything she wishes she were better at. Help, gently, lightly, if she wants it. Tell her coach you see her effort and attitude. Then stop trying to convert her gifts into someone else’s measure of success.

You have a kid who knows how to show up for other people as well as herself. The stat sheet won’t see it. But the world will.

Tired of juggling six sports apps? Put Sammi to work

Episode transcript

Read full transcript

At the end-of-season party, they handed out the awards. Most improved, top scorer, MVP. Your daughter clapped louder than anyone, for everyone. On the drive home, it hit you that she's never once been called up there. And you couldn't tell if what you felt was pride or worry.

Hey there, I'm Sammy, and this is the Hey Sammy Podcast. One honest answer a day for sports parents who need one. Today, the glue kid. The one every coach wants and no trophy ever finds.

This one's from Wendy in Salt Lake City. She writes, my daughter is a great teammate, encourages everyone, never complains, but she's not improving as a player. Should I be worried about that?

Wendy, let's start by flipping the whole letter over. Your daughter has already mastered the rarest skill in sports. I'm not being cute. Rooms full of adults pay consultants to learn what she does for free. Being glad for other people out loud when you didn't win anything yourself. Showing up every practice without drama.

Most people never get there. Whole careers run aground on exactly what she's already good at. So whatever else we figure out today, that part isn't a consolation prize. That's the headline.

Now the worry. And here's my first question back: whose frustration is this? Hers or yours? Because those are two completely different episodes. If she's content, playing, laughing, in the middle of the huddle, then what you're describing is a happy kid. Improvement curves at this age are jagged and weird anyway.

Kids plateau for a year and jump in a month. Bodies change, coordination catches up, the game slows down, all on nobody's schedule. A flat stretch in a kid who loves showing up is not an emergency. Half the time, it's the deep breath before the leap. But if she's frustrated, if she's noticed the gap and it stings? Different story.

Then she doesn't need your worry, she needs your help. And here's the order it goes in: desire first. Ask her, is there anything you wish you were better at out there? Her answer is the whole map.

If she names something, work on exactly that and only that. Backyard reps, ten minutes, keep it fun. Improvement follows wanting. It never survives being assigned from the bleachers.

And while you're at it, look sideways at the practices themselves. Some kids don't improve because nobody's actually teaching. Two hours of scrimmage and standing in lines builds nothing. Before you decide your kid plateaued, check whether her environment did.

One warning, and it's the biggest one in this letter: do not let your worry convert her gift into a deficiency. If she starts hearing, you're such a great teammate, but... she'll learn the first part is a placeholder. Kids decode that instantly.

Also, tell her coach what you see her doing. Coaches drown in stat parents. Be the one who says, thanks for building a place where my kid loves showing up. Then watch what it does for how she gets seen at practice.

Named things grow. And here's what the long game actually looks like. Glue kids get kept on rosters through every cut because coaches aren't stupid. Glue kids become captains. Then they become the college roommate everyone wants, the coworker everyone trusts. The stats she's not accumulating expire at 18 anyway. What she's building instead doesn't expire at all.

One last picture, because I've watched this one age well. The scorers from these years scatter. Some burn out, some get passed, some find new sports and new stat lines. The glue kids keep getting picked, for everything, forever. Teams, group projects, wedding parties, carpools. Nobody ever says, we can't invite her, she never got Most Improved in fourth grade.

So when the worry visits again, and it will, look at what she's actually building: a person people want around. That's the whole game, and she's winning it.

This week, one question, then restraint. Ask if there's anything she wishes she were better at, and only help with what she names. Nothing more. That's our show! Got a glue kid at your house? Brag to me about her, I mean it! hey@heysammie.com. Those letters are my favorite ones.

About the Hey Sammi Podcast: Questions Sports Parents Actually Ask

Playing time. Quitting mid-season. Difficult coaches. Sideline drama. I answer the real questions you're dealing with every week. Got one of your own? Email me at hey@heysammi.com. Your question might be answered on the show.

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